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A holistic space for well-being, authenticity, and inspiration.

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I’m Ariana.

Holistic Lifestyle &
Transformational Coach

I help you support yourself from the inside out — combining holistic daily practices with trauma-informed coaching so you can create a life that reflects who you are now and who you’re becoming:

clear,
inspired,
and fully expressed.

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Your best life is built upon the foundation of who you really are.

A woman with long dark hair, sitting at a light-colored desk with a computer, microphone, and camera setup, appears to be recording or streaming. She is gesturing with her hands and smiling, wearing a black outfit and sandals, with a tray of decorated rocks and a bottle on the desk. The background includes a white shelf with baskets, books, and a decorative ladder with dried plants.

I work with people who are already doing the inner work but are seeking catalytic momentum, someone who can hold their vision with them, challenge their limits, and support their evolution.

My approach combines the depth of transformational coaching with the grounding of holistic lifestyle support, aligning inner work with daily practices so you can move forward with clarity and authenticity.

Whether you’re building a business, birthing a creative project, or creating a new life entirely — this is where self-realization becomes your new way of living.

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Ways to Work Together

Holistic support for high-performing individuals like you who want deep inner work, lifestyle structure, and grounded momentum as you move into your next chapter.

  • Intimate, tailored transformational coaching designed to support your vision, your purpose, and your well-being. You receive personalized guidance, deep internal work, and holistic lifestyle support to help you move forward with clarity and accountability.

  • Guided practices to support your self-discovery, self-realization, and self-regulation. You’ll find educational guidance, experiential meditations, visualization practices, and more.

    Available on Insight Timer.

  • Movement and embodiment sessions to keep you regulated, connected, expressive, and strong as you grow.

    You’ll experience functional strength, mobility, Pilates, yoga, and somatic-inspired movement — all supporting your nervous system and presence.

  • Item My Wellness Concierge service offers fully customized, holistic wellness experiences for individuals and groups—drawing from my background in luxury yachting and integrative well-being. I coordinate everything from personalized meal planning and chef support to movement, meditation, yoga, personal training, and therapeutic practitioners. Each experience is designed with intention and care, creating a seamless, nourishing environment that meets the needs of your guests. This service is ideal for retreats, group travel, yacht charters, and private clients seeking a cohesive and elevated wellness container. A consultation is required before booking, with a minimum of one month of preparation.

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